When starting probiotic nutritional drinks, you may notice some temporary reactions. These are not harmful side effects—they’re signs your body is adjusting, detoxifying, and rebalancing.
Some Positive Reactions
(These are for general information only)
好轉反應（此資料僅供參考用途）
1. Acidic body condition 酸性體質
Tiredness (daytime); thirst, frequent urination; gas and flatulence
日間容易疲倦、口渴、頻尿、排氣多
2. High blood pressure 高血壓
Heavy-headedness; dizziness in the first weeks
頭部有沉重感，頭暈持續一至兩星期
3. Anemia 貧血
Reactions vary; may have mild nosebleeds
反應因人而異，可能會有輕微流鼻血
4. Stomach problems 胃部不適
Heavy chest; heatiness; poor appetite
胸口灼熱、上火、食慾不振
5. Stomach ulcer 胃潰瘍
Pain at ulcer site; stomach discomfort
潰瘍部位疼痛，腸胃不適
6. "Drooping stomach" 胃下垂
Stomach discomfort; nausea
胃部不適，噁心感
7. Intestinal issues 腸道問題
Diarrhea; may vary by condition
有腹瀉現象，視情況而定
8. Liver issues 肝臟問題
Nausea; skin rashes or ulcers may appear
噁心；皮膚可能出現疹子或潰瘍
9. Liver cirrhosis 肝硬化
May pass blood or clots in stool
排便時可能帶有血塊
10. Kidney problems 腎臟問題
Protein in urine; fatigue and weakness
小便含蛋白質，全身無力
11. Diabetes 糖尿病
Blood sugar fluctuations; numbness in limbs
血糖異常、手腳麻痺
12. Acne 青春痘
May worsen initially, then clear up
初期略有加重，之後會改善
13. Piles 痔瘡
May pass blood or clots in stool
排便時可能有血絲或血塊
14. Chronic bronchitis 慢性支氣管炎
Thirst; nausea; dizziness; hard to cough up phlegm
口乾、想吐、頭暈、不易咳痰
15. Lung issues 肺部問題
More phlegm when coughing, yellowish color
咳嗽時痰增多，偏黃
16. Sinusitis 鼻竇炎
More and thicker nasal discharge
鼻涕增多，偏黏稠
17. Sensitive skin 敏感皮膚
Temporary itchiness, then subsides
初期皮膚較癢，幾天後會消退
18. Cervical problems 子宮問題
More menstrual flow, delayed period, blood clots
月經量增、經期延遲或帶有血塊
19. Low white blood cell count 白血球偏低
Dry mouth; frequent dreaming; stomach discomfort
口乾、夢多、胃不適
20. Muscle & nerve pain 肌肉及神經痛
Pain may increase before subsiding
初期疼痛加劇，隨後會改善
21. Rheumatism 風濕
Affected areas may feel sore for a few days
患部可能短期內疼痛，幾天後緩解
22. Gout / Post-natal cold 痛風／產後風
Body aches and fatigue that ease after several days
全身痠痛乏力，數日後改善
23. High uric acid level 尿酸過高
General body ache; varies by person
全身痠痛，反應因人而異
24. Nervous system disorder 神經系統失調
Insomnia; restlessness; depression
失眠、心神不寧、情緒低落
Some people may experience mild and temporary responses when starting probiotic nutritional drinks. These are not side effects, but signs that the body is adjusting and beginning internal cleansing or regulation.
有些人在開始飲用益生菌營養飲料時，可能會出現輕微且短暫的反應。這些不是副作用，而是身體開始調整、淨化與修復的跡象。
These reactions usually resolve within a few days to weeks and are typically positive signs of rebalancing. If symptoms persist, consult a healthcare professional.
這些反應通常會在幾天至幾週內消退，屬於好轉現象。如感不適持續，建議尋求醫療意見。